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My Experience with Depression and Anxiety

My Experience with Depression and Anxiety

Quick Background I don’t think I’ve explicitly stated this in any post but I suffer from depression and anxiety. I had a feeling something was off about halfway through my freshmen year of college. I was studying in the library with a few of my […]

Breads on Oak

Breads on Oak

So the worst part of being a vegan with a HUGE sweet tooth is not having access to non dairy baked goods. Luckily, for more, I’m not too far away from a Whole Foods. I even ordered a vegan birthday cake from there. But even […]

My Top 10 Words of Affirmation

My Top 10 Words of Affirmation

My Top 10 Words of Affirmation: Confidence, Happiness, and Body Positivity The words you speak to your self hold more power compared to the words others speak to you. It is normal to doubt oneself while navigating through life. But you have to remind yourself […]

Cajun Stuffed Crescent Rolls

Cajun Stuffed Crescent Rolls

The Discovery Who knew a random accident could turn into a beautiful solution? A few days ago I was in my kitchen making stuffed peppers. But the time every green pepper had been stuffed to capacity, I knew they were ready to go. But then […]

5 Ways to Get Through Hard Days

5 Ways to Get Through Hard Days

Getting through hard days are difficult because Life seems to want to keep us from achieving our goals. And then we shut down. We feel helpless. We start thinking, “Everything I do goes wrong” or “Nothing ever works out.” Sound familiar? Well, hun, you may […]

My Favorite Self-Care Products for Mental Health

My Favorite Self-Care Products for Mental Health

Having a Bad Day? I have bad days too. Sometimes, going out with friends or eating at a new restaurant with my bf isn’t enough. I even have moments in which I can’t even choose what to binge-watch on Netflix because I’m so overwhelmed, which […]

How I Deal with Anxiety

How I Deal with Anxiety

Dealing With Anxiety Dude it’s real. Anxiety slithers its way onto every facet of my life, from walking down a side walk to talking to my best friends. It is physically and mentally exhausting to keep my thoughts in check all day without driving myself […]

Raspberry Breakfast Muffins

Raspberry Breakfast Muffins

My Experience Making Raspberry Breakfast Muffins Who else is like me and rushes out the door every day to work? No matter how much I know it’s bad for me, I don’t plan my morning at all, especially not my meals. Luckily, I’ve been craving […]


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