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My Top 10 Words of Affirmation

My Top 10 Words of Affirmation

My Top 10 Words of Affirmation: Confidence, Happiness, and Body Positivity The words you speak to your self hold more power compared to the words others speak to you. It is normal to doubt oneself while navigating through life. But you have to remind yourself […]

Cajun Stuffed Crescent Rolls

Cajun Stuffed Crescent Rolls

The Discovery Who knew a random accident could turn into a beautiful solution? A few days ago I was in my kitchen making stuffed peppers. But the time every green pepper had been stuffed to capacity, I knew they were ready to go. But then […]

5 Ways to Get Through Hard Days

5 Ways to Get Through Hard Days

Getting through hard days are difficult because Life seems to want to keep us from achieving our goals. And then we shut down. We feel helpless. We start thinking, “Everything I do goes wrong” or “Nothing ever works out.” Sound familiar? Well, hun, you may […]

My Favorite Self-Care Products for Mental Health

My Favorite Self-Care Products for Mental Health

Having a Bad Day? I have bad days too. Sometimes, going out with friends or eating at a new restaurant with my bf isn’t enough. I even have moments in which I can’t even choose what to binge-watch on Netflix because I’m so overwhelmed, which […]

How I Deal with Anxiety

How I Deal with Anxiety

Dealing With Anxiety Dude it’s real. Anxiety slithers its way onto every facet of my life, from walking down a side walk to talking to my best friends. It is physically and mentally exhausting to keep my thoughts in check all day without driving myself […]

Raspberry Breakfast Muffins

Raspberry Breakfast Muffins

My Experience Making Raspberry Breakfast Muffins Who else is like me and rushes out the door every day to work? No matter how much I know it’s bad for me, I don’t plan my morning at all, especially not my meals. Luckily, I’ve been craving […]

Blueberry Nutmeg Pancakes Recipe

Blueberry Nutmeg Pancakes Recipe

Vegan Pancake Recipe I’m so excited to share my first breakfast recipe. On top of that, pancakes are my favorite breakfast food because they are so versatile. The recipe included  is my favorite way to make pancakes but it can be modified to meet your […]

Seed | Vegan Restaurant | NOLA

Seed | Vegan Restaurant | NOLA

Seed Plant Based Meals of Our Favorite  Comfort Meals Let’s Get Started It’s been a while since I’ve had the chance to visit a new vegan restaurant and actually document it. Lately, I’ve been on the go or just sick. So I can’t wait to […]

The Desire to Find Myself when Pieces of Me are Stolen: Detroit, MI

The Desire to Find Myself when Pieces of Me are Stolen: Detroit, MI

“Who am I?” Finding Yourself in Places You’ve Never Been This past weekend (March 24-26), I went on a trip to Detroit. This trip was the first time I’d ever traveled completely alone. I flew on the plane alone, I explored the city alone and […]

Vegan Baked Chilli Macaroni and Cheese

Vegan Baked Chilli Macaroni and Cheese

When I tell you that I surprised my own self with my macaroni and cheese. It was creamy and moist on the inside and it had a nice crust like, hardened texture on top. I will say that it did not have the stringy cheese-like […]


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