health

Organic Edible Gardening with Instar Farm’s Erika Nolan | Hollygrove Market and Farm

Organic Edible Gardening with Instar Farm’s Erika Nolan | Hollygrove Market and Farm

Gardening has been one of my passions ever since I was about 5 years old. Around that time, my grandmother showed me how to grow strawberries at her house. I completely attribute my love of gardening to her. I can’t guarantee how much of the […]

What I’m Reading

What I’m Reading

  Even though the title of this text is “Sistah Vegan,” it is by no means a vegan cookbook. Instead, I can best describe it as a collection of personal memoirs of Black female vegans and their connection to veganism and how it relates to […]

Sweet Potato Fries | Home Made

Sweet Potato Fries | Home Made

I want to do something a bit different, and let the pictures tell the story this time.     Need an idea for a healthy snack at 9 at night? Try sweet potato fries. I was so excited to get these in my Box 25 […]

UNCF Annual 5K Walk for Education | Audobun Park

UNCF Annual 5K Walk for Education | Audobun Park

Attending the Walk for Education was truly inspiring. Major companies from around the city, as well as 2 HBCUs, were in attendance alongside sororities and citizens from within and outside the city of New Orleans. Each individual from the different organizations showed their common objective of raising […]

Fresh Cut Pineapples!

Fresh Cut Pineapples!

Pineapples are one of my favoriteĀ fruit to eat. I prefer to eat fresh cut pineapples because I know that they haven’t been sitting in a container with preservatives to continue its shelf-life. Plus, when they taste much sweeter when they are fresh. Of course, the […]

How to be A Healthier You

How to be A Healthier You

Self-Care Do your own nails for $5-$10 Bake cookies- Try making it Vegan Deep Condition you hair Call your friend that you haven’t spoken to in over 3 months Take a Nap! Your work will get done. Drink more water Wash your make-up off your […]


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