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Category: My Advice

5 Ways to Get Through Hard Days
My Advice Uncategorized

5 Ways to Get Through Hard Days

Naturalee AshleeJune 13, 2018June 14, 2018
Getting through hard days are difficult because Life seems to want to keep us from achieving our goals. And then we shut down. We feel helpless. We start thinking, "Everything...
My Favorite Self-Care Products for Mental Health
My Advice Uncategorized

My Favorite Self-Care Products for Mental Health

Naturalee AshleeMay 24, 2018May 24, 2018
Having a Bad Day? I have bad days too. Sometimes, going out with friends or eating at a new restaurant with my bf isn't enough. I even have moments in...
How I Deal with Anxiety
My Advice Uncategorized

How I Deal with Anxiety

Naturalee AshleeApril 26, 2018April 26, 2018
Dealing With Anxiety Dude it's real. Anxiety slithers its way onto every facet of my life, from walking down a side walk to talking to my best friends. It is...
Finding Happiness through Self-Care
My Advice

Finding Happiness through Self-Care

Naturalee AshleeFebruary 26, 2018March 31, 2018
My Journey  I have chosen to find happiness through self-care when dealing with mental health concerns. These are the steps I’ve been taking to improve my way of life. Vegan Diet...
It’s All About Me… I Mean You
My Advice

It’s All About Me… I Mean You

Naturalee AshleeFebruary 7, 2018February 13, 2018
Alone time is so important, but I don't think enough people realize that. Alone time is the perfect time to do anything you want without worrying the needs of others....
Post Grad Blues
My Advice

Post Grad Blues

Naturalee AshleeJanuary 24, 2018January 24, 2018
[caption id="attachment_313" align="alignleft" width="272"] I don't know what I'm doing with my face but I love it anyway![/caption] I don’t know what my purpose at life. I feel like there’s...
I’m Tired of being Young, Dumb, and Broke. How about you?
My Advice

I’m Tired of being Young, Dumb, and Broke. How about you?

Naturalee AshleeJanuary 10, 2018January 10, 2018
Part of self-care is giving yourself permission to grow. You're actively finding activities, resources, colleagues, etc. that promote your heightened stature. And it's a beautiful: becoming the person you wish...
Splish Splash…This is more than a Bath
My Advice

Splish Splash…This is more than a Bath

Naturalee AshleeJanuary 3, 2018April 12, 2018
Okay, so we all know how important bathing is: so we don't stay dirty and stink. But a bath is so much than just a way to clean your body. Instead, it...
Creating a Safe Space with a Small Place
My Advice

Creating a Safe Space with a Small Place

Naturalee AshleeDecember 24, 2017March 31, 2018
Creating a safe space in your home is a method I'm using to increase my comfortability within my space apartment. This space is filled with a few special items that...
New Video!
My Advice

New Video!

Naturalee AshleeDecember 20, 2017February 19, 2018
https://www.youtube.com/watch?v=wGcSBSWXI7E&t=2s  

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About the Author

Ashlee Harvey

Ashlee Harvey New Orleans, LA BA in Psychology MA in Teaching My goal is to help others achieve mental, physical and spiritual health by telling my own story.
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Recent Posts

  • Where Have I Been?
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  • Replacing Harmful Thoughts for Helpful Ones

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