Finding Happiness through Self-Care

My Journey

 I have chosen to find happiness through self-care when dealing with mental health concerns. These are the steps I’ve been taking to improve my way of life.
  1. Vegan Diet
  2. Alone Time
  3. Creating Safe Spaces
  4. Showing vs. Taking a Bath
  5. Therapy

Related Blog Posts:

Vegan Diet:
Alone Time:
Safe Spaces:
Taking a Bath:

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