My Top 10 Words of Affirmation:
Confidence, Happiness, and Body Positivity
The words you speak to your self hold more power compared to the words others speak to you. It is normal to doubt oneself while navigating through life. But you have to remind yourself how great you are in order to accomplish great things. We all know the phrase about your beliefs control our destiny.
Ehhh but sometimes it’s hard to find kind words to say to ourselves. Personally, whenever I look up lists of affirmations, I always find quotes from dead people I don’t know or famous people I can’t relate to. So I came up with my own phrases that I say to myself. I probably say 1-2 every hour just to get me through the day.
When it’s hard to smile.
When you confidence is related to your body image.
As a side note, you are not your body. You are beautiful just the way you are. But if you don’t like how you physically l because of our body (healthy concerns), then your looks are temporary and can be changed.
I hope these were helpful and relatable. My goal was to provide words to empower yourself and to remind you the you’re the MF SH*T! And always remember, no one has permission to tell you how to feel about yourself.
What’s your go-to mantra, saying, affirmation, quote, etc.?