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Where Have I Been?

The Power of a Dad

Maintaining Mental Health After a Major Break-up

How to Focus on Self

about me

Where Have I Been?

My Advice

The Power of a Dad

My Advice

Maintaining Mental Health After a Major Break-up

My Advice Uncategorized

How to Focus on Self

The Complexity of Adult Friendships
My Advice

The Complexity of Adult Friendships

Naturalee AshleeNovember 28, 2018July 8, 2019
  Making Adult Friendships I don't understand why it can be so difficult to make friends in adulthood. To be honest, I assumed it would be easy to make friends...
Let’s Swap Holiday Recipes
places to go

Let’s Swap Holiday Recipes

Naturalee AshleeNovember 20, 2018
We're meeting at Breads on Oak Cafe for some sweet treats and recipe ideas. Breads on Oak is a really cute place that I love because there is an intimate...
places to go

1st Sister Vegan Meet-Up

Naturalee AshleeNovember 7, 2018
How to Be Successful Homebody
My Advice

How to Be Successful Homebody

Naturalee AshleeOctober 3, 2018July 8, 2019
YOUR HOME SHOULD BE YOUR SANCTUARY Your home is a place where you can relax and unwind as you escape from the world. But too often, social media convinces us...
My Experience with Depression and Anxiety
My Advice

My Experience with Depression and Anxiety

Naturalee AshleeSeptember 19, 2018May 10, 2019
Quick Background I don't think I've explicitly stated this in any post but I suffer from depression and anxiety. I had a feeling something was off about halfway through my...
Breads on Oak
restaurant review

Breads on Oak

Naturalee AshleeSeptember 8, 2018September 8, 2018
So the worst part of being a vegan with a HUGE sweet tooth is not having access to non dairy baked goods. Luckily, for more, I'm not too far away...
My Top 10 Words of Affirmation
My Advice

My Top 10 Words of Affirmation

Naturalee AshleeAugust 1, 2018
My Top 10 Words of Affirmation: Confidence, Happiness, and Body Positivity The words you speak to your self hold more power compared to the words others speak to you. It...
Cajun Stuffed Crescent Rolls
Cooking

Cajun Stuffed Crescent Rolls

Naturalee AshleeJune 22, 2018June 22, 2018
The Discovery Who knew a random accident could turn into a beautiful solution? A few days ago I was in my kitchen making stuffed peppers. But the time every green...
5 Ways to Get Through Hard Days
My Advice Uncategorized

5 Ways to Get Through Hard Days

Naturalee AshleeJune 13, 2018June 14, 2018
Getting through hard days are difficult because Life seems to want to keep us from achieving our goals. And then we shut down. We feel helpless. We start thinking, "Everything...
My Favorite Self-Care Products for Mental Health
My Advice Uncategorized

My Favorite Self-Care Products for Mental Health

Naturalee AshleeMay 24, 2018May 24, 2018
Having a Bad Day? I have bad days too. Sometimes, going out with friends or eating at a new restaurant with my bf isn't enough. I even have moments in...

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About the Author

Ashlee Harvey

Ashlee Harvey New Orleans, LA BA in Psychology MA in Teaching My goal is to help others achieve mental, physical and spiritual health by telling my own story.
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Recent Posts

  • Where Have I Been?
  • The Power of a Dad
  • Maintaining Mental Health After a Major Break-up
  • How to Focus on Self
  • Replacing Harmful Thoughts for Helpful Ones

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